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Zubaida Aapa ne Bataya Qabz ka Asan Hal

Constipation Remedy by Zubaida Aapa in Urdu

Constipation kay hul k lye apni khurak main ispaghol ka istamal ziada se ziada rakhen.

aur rat ko sote hue 3 munaqay adhi piyali neem garam pani main khub kholalen ubal len phir wo pani piye aur 1 munaqa kha k sojain.. uske bad kuch na khain qabz ki shikayat door hojai ge

 

 

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